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Treatment of Insomnia

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Evans
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Post Posted: Mon Jan 01, 2007 12:45 pm    Post subject: Treatment of Insomnia

Please describe me, how is insomnia treated?


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Evans
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1888 Discuss
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PostPosted: Mon Jan 01, 2007 12:45 pm  

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Abrahamovich
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PostPosted: Fri Jan 05, 2007 5:57 am    

There are several treatments available to treat insomnia. Relaxation therapy, sleep restrictions, reconditioning apart from this using prescribe medicine under the guidance of doctor. Avoid drinks, smoking, tea, and coffee during the night.
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Paul
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PostPosted: Fri Jan 12, 2007 12:52 pm    

Please tell me more about other treatments practiced in Insomnia?
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