Niacin also known as vitamin B3. Niacin may also help to prevent or treat depression. Three forms of niacin supplements each with a specific therapeutic role are commercially available: nicotinic acid (nicotinate), niacinamide and inositol hexaniacinate, a compound of niacin and inositol.
Pregnenolone is a natural; body produced metabolite made from cholesterol. Pregnenolone improves mood, and has a mild anti-depressant effect and also improves energy levels by protecting our energy producing mitochondria from toxins, which would otherwise damage the mitochondria.
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