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Raw Foods for children

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Carrie
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Post Posted: Thu Mar 13, 2008 6:01 am    Post subject: Raw Foods for children

Can I serve the raw food to my children?


>>>>>Carrie<<<<<<<<
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1888 Discuss
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PostPosted: Thu Mar 13, 2008 6:01 am  

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Benney
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PostPosted: Thu Mar 13, 2008 9:58 am    

The raw food is very much important for the children, there are some fruits and some vegetables are advisable to give children of age more than five year old in raw form. It is not advisable to take more fiber in the diet for the children.
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#Benney#
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Paul
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PostPosted: Thu Mar 13, 2008 11:32 am    

I think for the children you should give cooked food because their digestive system is not powerful than the elder. You can give carrot, tomato, banana, spinach and other fruits and vegetables in some quantity to your children. Offcource the eating the raw foods is very much healthful to get energy, improve digestion and connectedness with nature by eating enzyme-rich living foods. I think we must go for raw food to get the good nutrition.

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Paul
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Den
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PostPosted: Thu Mar 13, 2008 12:32 pm    

Please tell me which are the foods more advisable for the children to eat as raw food.

<<<Den>>>
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