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Sheri
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 Posted: Sat Apr 05, 2008 4:44 am Post subject: Raw Food Diet |
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What is called Raw Food Diet?
{ Sheri ]
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1888 Discuss
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| Posted: Sat Apr 05, 2008 4:44 am |
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Terry
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| Posted: Mon Apr 07, 2008 4:21 am |
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Raw food is a normal food, which are eating as a raw. It can not be heated or treated so that the nutrition or the enzymes get restrain so that the it is more beneficial to the health for the person who eat the food as raw. The nutritional value in the cooked food like minerals, vitamins, nutrients, enzymes, physiochemical and other healthy compounds start to change or become destroyed and the food no longer has the life and health-giving properties it should.
..... Terry `````  |
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Jennifer
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| Posted: Mon Apr 07, 2008 5:35 am |
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Raw foods contain enzymes, which are needed for the digestive system. The enzymes break down food particles so that it can utilized the energy. In human body approximately 22 digestive enzymes, which are useful for digesting protein, fats and carbohydrates,
Jennifer ..  |
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Kelly
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| Posted: Tue Apr 08, 2008 4:22 am |
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The raw foods are very much important to improve our digestive system.
""" Kelly """
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