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Eimers
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 Posted: Tue Mar 25, 2008 6:21 am Post subject: Mediterranean diet and food info |
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What is Mediterranean Diet?
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Eimers
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1888 Discuss
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| Posted: Tue Mar 25, 2008 6:21 am |
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Sharon
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| Posted: Wed Mar 26, 2008 7:13 am |
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The Mediterranean Diet is one type of nutritional food concept. In Mediterranean Diet people use olive oil and wine. They believe that the consuming of olive oil and wine will reduce the risk of heart disease and also reduce body weight. Normally The Mediterranean diet derives its name from the countries, which border the Mediterranean Sea.
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Knox
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| Posted: Wed Mar 26, 2008 9:34 am |
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The countries surrounding the Mediterranean Sea include Spain, Portugal, Morocco, Italy, Greece, Malta, Tunisia, Egypt, Lebanon, and Israel. Earlier the people live in these countries consume Mediterranean diet like olive oil and wine. There is no single diet that compares with the Mediterranean diet. All Mediterranean diet shares some common characteristics.
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Evan
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| Posted: Thu Mar 27, 2008 12:07 pm |
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As time passes, there are many variations of Mediterranean diet due to social, political and economically differences between Mediterranean countries. However, the Mediterranean diet share only common characteristic is consumption of olive oil.
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