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Low carb diets
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kim



Joined: 13 Jan 2006
Posts: 21
Post Posted: Fri Apr 28, 2006 9:26 am    Post subject: Low carb diets
I am confused first low carb diets are recommended, then high fiber, then low fat, now I am told fats are good for health?
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1888 Discuss



Joined: 13 Jan 2006
Posts: 21
PostPosted: Fri Apr 28, 2006 9:26 am  
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jemmy



Joined: 10 Jan 2006
Posts: 12
PostPosted: Mon May 01, 2006 10:20 am    
Yes trends and beliefs keep changing. It’s best to not follow any drastic diet. If you follow moderation, avoid daily consumption of fried foods and fast foods, you will be able to stay trim and healthy.
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