The raw food eaters are more energetic and efficient than the other people. Their weight is under control and they look like young. Their digestive systems are more powerful and their body is stronger than the others. By eating raw food antioxidant level of food gets increases. It has more nutritional value than the traditional food.
When you are shifting from conventional food to raw food, it will take time to adjust your body to accept the new intake. When you eat raw food the body is still trying to get rid of the inappropriate materials that were stored in the body and replace them with fresh raw foods nutrients.
@ 
