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Charles
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 Posted: Tue Feb 06, 2007 8:31 am Post subject: Food sources of iron |
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[b]What are the best food sources of iron?[/b]
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1888 Discuss
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| Posted: Tue Feb 06, 2007 8:31 am |
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Neil
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| Posted: Wed Feb 07, 2007 12:38 pm |
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| Meat, poultry, and fish, vegetables, and grains, oatmeal, boiled soybeans, kidney beans, spinach all are very good source of iron. |
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Warren
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| Posted: Thu Feb 08, 2007 12:07 pm |
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| [i]Regular intact of fresh fruits and vegetables will be the ultimate source of iron.[/i] |
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