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Fish diet

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Erroll
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Post Posted: Fri Mar 14, 2008 9:41 am    Post subject: Fish diet

Does the fish diet are health?

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Erroll
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1888 Discuss
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PostPosted: Fri Mar 14, 2008 9:41 am  

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Warren
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PostPosted: Fri Mar 14, 2008 11:17 am    

The fish diet or oil are taken as good and essential food by the non-vegetarian and some vegetarian in the form of fish oil. The fish oil contains fish extract, fish liver oil, halibut oil, long chain polyunsaturated fatty acids, mackerel oil, marine oil, menhaden oil, n-3 fatty acids, n-3 polyunsaturated fatty acids, omega fatty acids, omega-3 oils, polyunsaturated fatty acids (PUFA), salmon oil, shark liver oil, w-3 fatty acids.


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Decker
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PostPosted: Fri Mar 14, 2008 12:20 pm    

Weekly consumption of fish may reduce the risk of developing Alzheimer's disease. In recent study by Harvard Medical School researchers researcher found that a diet high in broiled or baked fish can help maintain healthy heart rhythm.

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Hoffman
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PostPosted: Sat Mar 15, 2008 8:37 am    

The Fish like [b]fresh mackerel, salmon, trout, herring, pilchards, anchovies and sardines[/b] contains more nutrition. Salmon fish contains Omega-3 Fatty acid. It is good for heart.

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