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Angie
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 Posted: Fri Mar 28, 2008 7:27 am Post subject: Benefits of fish diet and health |
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What are the benefits of fish diet on health?
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Angie
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1888 Discuss
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| Posted: Fri Mar 28, 2008 7:27 am |
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Lenzmeier
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| Posted: Fri Mar 28, 2008 12:59 pm |
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There are many benefits of fish diet like Omega 3 fatty acids, the kind found in fish oil, may offer better protection against atherosclerosis than monounsaturated fats, the kind found in olive oil. Weekly consumption of fish may reduce the risk of developing Alzheimer's disease. In recent study by Harvard Medical School researchers researcher found that a diet high in broiled or baked fish can help maintain healthy heart rhythm.
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Miller
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| Posted: Mon Mar 31, 2008 5:56 am |
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I think, consumed broiled or baked fish at least once a week exhibited a lower average heart rate. It is really good for the heart if it consumed in a certain limit.
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Dirksen
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| Posted: Mon Mar 31, 2008 12:01 pm |
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I know, there are several products of fish available in the market Omega 3 is the major consume products for heart diseases. Can I get order of Olive Oil online?
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