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Tiana
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 Posted: Sat Apr 05, 2008 6:40 am Post subject: Raw Food & Protein |
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Does raw food contains proteins?
; .. Tiana
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1888 Discuss
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| Posted: Sat Apr 05, 2008 6:40 am |
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Belkin
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| Posted: Mon Apr 07, 2008 5:10 am |
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The raw food does not contains enough protein is misconception. There are many plants contains proteins in different quantity. Seeds and nuts are exceptionally good sources of proteins. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein. Apart from that Blue-green algaes spirulina and chlorella have more readily absorbable protein than raw flesh.
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Belkin 0000000000000.........
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Jule
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| Posted: Mon Apr 07, 2008 6:25 am |
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The almonds and carrot juice and spinach juice provides enough protein. The fastest ways to supplement protein is to take algae, spirulina or chlorella which contains 70 percent of protein and overflowing with B vitamins, minerals and other nutrition to give you increased energy, mental clarity, joy and muscles.
-. Jule |
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Lassen
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| Posted: Tue Apr 08, 2008 5:09 am |
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Soybeans, a grain, and spinach are considered high quality protein. Other protein sources of non-animal origin usually have all of the essential amino acids.
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Lassen
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