| Author |
Message |
Julia
Guest
|
 Posted: Fri Mar 28, 2008 9:08 am Post subject: Low fat diets benefits |
|
|
|
What are the benefits of low-fat diets?
*.*.*.*
Julia
*.*.*.*
|
|
|
|
|
|
|
|
| Back to top |
|
 |
1888 Discuss
Guest
|
| Posted: Fri Mar 28, 2008 9:08 am |
|
|
|
|
|
| Back to top |
|
|
Olson
Guest
|
| Posted: Fri Mar 28, 2008 10:54 am |
|
|
The high levels of saturated fats, which are found in animal fats, high-fat dairy foods, tropical oils, and hydrogenated (solidified) vegetable oils, raise your cholesterol level and promote heart disease and strokes.
~~~~~
Olson |
|
| Back to top |
|
|
Stamp
Guest
|
| Posted: Mon Mar 31, 2008 5:47 am |
|
|
It is ideal to have low-fat diets to reduce the obesity and other related deceases. A low-fat diet is ideal because it minimizes the amount of fat that your body has to store in the first place. Excess dietary fat can be directly stored by your body, minimal conversion needed The Fat food has more calories than the carbohydrates. Wheat, rice and maize product are enriched with the carbohydrate foods.
-.-.-.-.-.-.-.-
Stamp |
|
| Back to top |
|
|
Barb
Guest
|
| Posted: Mon Mar 31, 2008 11:55 am |
|
|
It is better you can consult dietician to know your low-carb diet. There are many low-fat food recipe are prepare.
Barb  |
|
| Back to top |
|
|
|
