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Barb
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 Posted: Wed Apr 02, 2008 6:13 am Post subject: How much fat is in foods? |
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Can I take low fat food to lose weight for sure?
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Barb
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1888 Discuss
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| Posted: Wed Apr 02, 2008 6:13 am |
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Kidman
Guest
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| Posted: Wed Apr 02, 2008 8:33 am |
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It is known fact that the consumption of excess carbohydrates is one of the fattest ways to gain weight and the atkins food.
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Selix
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| Posted: Wed Apr 02, 2008 12:04 pm |
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The high levels of saturated fats, which are found in animal fats, high-fat dairy foods, tropical oils, and hydrogenated (solidified) vegetable oils, raise your cholesterol level and promote heart disease and strokes.
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Selix |
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Schmitt
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| Posted: Thu Apr 03, 2008 6:05 am |
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It is ideal to have low-fat diets to reduce the obesity and other related deceases. A low-fat diet is ideal because it minimizes the amount of fat that your body has to store in the first place. Excess dietary fat can be directly stored by your body, minimal conversion needed The Fat food has more calories than the carbohydrates. Wheat, rice and maize product are enriched with the carbohydrate foods.
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